Other excluded studies investigated the herbal medicines included in this review examining conditions other than PCOS, oligo/amenorrhoea and hyperandrogenism. These included investigations into effectiveness for Vitex agnus-castus for pre-menstrual syndrome [92–97] and mastalgia [98, 99], Cimicifuga racemosa for menopausal symptoms [100] and Glycyrrhiza spp with Paeonia lactiflora libido in males [101].
Insulin-sensitizing agents, including metformin,11,32 rosiglitazone,19,20,32 and pioglitazone (Actos),17 have been effective in improving fertility and ovulation in women with PCOS. There are contradictions in the literature regarding whether metformin, clomiphene, or a combination of the two agents is superior for improving pregnancy rates in women with PCOS. A 2003 Cochrane review suggested that metformin should be a first-line treatment for infertility in women with PCOS.39 A more recent study confirmed that six months of metformin therapy was more effective than six months of clomiphene therapy for improving fertility in anovulatory, nonobese women with PCOS.8 However, a large randomized trial of more than 600 women found that clomiphene is superior to metformin in achieving live birth in infertile women with PCOS, with no statistical benefit to the addition of metformin to clomiphene.40 Another study also showed no benefit from adding metformin to clomiphene.35 However, two meta-analyses suggested that the combination is better than clomiphene alone.41,42 A more recent study found that, although ovulation rates were better with metformin than with clomiphene, pregnancy rates were similar.43 Finally, two systematic reviews found conflicting results; one suggests metformin does not affect ovulation or pregnancy rates,1 and the other suggests it does.44
You heard that right. But first, don’t believe what you may have heard about special diets for polycystic ovary syndrome. Some women lose more weight and feel better on a higher-protein, lower-carbohydrate plan, but the research isn’t conclusive. Remember, the Penn State researchers found a low-calorie, low-fat meal replacement diet proved successful for some women but there is no one perfect diet that will be right for everyone.8 In fact, when researchers from Australia’s University of Adelaide and Monash University reviewed five PCOS diet studies involving 137 women, they concluded that PCOS symptoms improved on any diet the women followed.9
Antiandrogens, such as spironolactone, are effective for hirsutism. [79] Spironolactone (50-100 mg twice daily) is an effective primary therapy for hirsutism. Because of the potential teratogenic effects of spironolactone, patients require an effective form of contraception (eg, an oral contraceptive). Adverse effects of spironolactone include gastrointestinal discomfort and irregular menstrual bleeding, which can be managed by adding an oral contraceptive.
Dahil lamang ikaw ay ilagay sa ilang timbang dahil sa ang simula ng PCOS, ay hindi nangangahulugan na dapat mong itapon ang lahat ng mga mapagkukunan ng mataba pagkain mula sa iyong pagkain! Ang katotohanan ay na walang ang paggamit ng malusog na taba sa iyong katawan ay hindi maaaring makabuo ng hormones sa ninanais na halaga. Maaari mong isama butter o olive oil sa iyong pagkain.

High levels of insulin. Insulin is a hormone that controls how the food you eat is changed into energy. Insulin resistance is when the body's cells do not respond normally to insulin. As a result, your insulin blood levels become higher than normal. Many women with PCOS have insulin resistance, especially those who have overweight or obesity, have unhealthy eating habits, do not get enough physical activity, and have a family history of diabetes (usually type 2 diabetes). Over time, insulin resistance can lead to type 2 diabetes.
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