Sa artikulong ito, dapat naming makipag-usap tungkol sa mga syndrome, mga sanhi nito, at sintomas, ang mga iba't ibang mga remedyo sa bahay na maaari mong subukan, at din ang ilang maingat mga panukala na maaari mong idaos. Bigyan ito ng isang read! Hindi mo alam kung ano ang lunas ay maaaring talagang nag-click para sa iyo at nag-aalok ng ilang mga kaluwagan.
High cholesterol and triglyceride levels increase the risk of cardiovascular disease. Getting your cholesterol and triglyceride levels in an optimal range will help protect your heart and blood vessels. Cholesterol management may include lifestyle interventions (diet and exercise) as well as medications to get your total cholesterol, LDL, HDL, and triglycerides in an optimal range.
The American College of Obstetricians and Gynecologists (ACOG) and the Society of Obstetricians and Gynaecologists of Canada (SOGC) indicate that lifestyle modifications such as weight loss and increased exercise in conjunction with a change in diet consistently reduce the risk of diabetes. This approach has been found to be comparable to or better than treatment with medication and should therefore be considered first-line treatment in managing women with polycystic ovarian syndrome (PCOS). [2, 3] These modifications have been effective in restoring ovulatory cycles and achieving pregnancy in obese women with PCOS. Weight loss in obese women with PCOS also improves hyperandrogenic features.
A polycystic ovary is defined as an ovary containing 12 or more follicles (or 25 or more follicles using new ultrasound technology) measuring 2 to 9 mm in diameter or an ovary that has a volume of greater than 10 mL on ultrasonography. A single ovary meeting either or both of these definitions is sufficient for diagnosis of polycystic ovaries.23,25 However, ultrasonography of the ovaries is unnecessary unless imaging is needed to rule out a tumor or the patient has met only one of the other Rotterdam criteria for PCOS.19,26 Polycystic ovaries meeting the above parameters can be found in as many as 62% of patients with normal ovulation, with prevalence declining as patients increase in age.27
More powerful and expensive imaging methods such as computed tomography (CT scan) and magnetic resonance imaging (MRI) can also detect cysts, but they are generally reserved for situations in which other conditions that may cause related symptoms, such as ovarian or adrenal gland tumors are suspected. CT scans require X-rays and sometimes injected dyes, which can be associated with some degree of complications in certain patients.

Women with PCOS have been shown to have higher levels of advanced glycation end products (AGEs) in their blood. AGEs are compounds formed when glucose binds with proteins, and are believed to contribute to certain degenerative diseases and aging. One small study found that cutting down on dietary AGEs significantly reduced insulin levels in women with PCOS. Foods high in AGEs include animal-derived foods and processed foods. Applying high heat (grilling, searing, roasting) increases levels.

The homeostatic model assessment (HOMA), a more complex fasting calculation, has been compared to clamp techniques with good results. HOMA is the product of fasting glucose (mg/dL) and insulin (μU/mL) divided by a constant[45]. One major limitation of HOMA rests on the previous reflection that many young PCOS women display stimulated but not fasting metabolic abnormalities. In fact, HOMA in young PCOS patients missed 50% of IR as compared to OGTT with insulin-AUC calculations[52]. G/I ratio correlated strongly with clamp-demonstrated IR in a small study of PCOS women - interestingly, both lean and obese PCOS women had evidence of IR. Sex hormone binding globulin (SHBG) did not correlate with IR in this study[47], as has been previously postulated[53].


Glucose tolerance testing (GTT) instead of fasting glucose can increase diagnosis of impaired glucose tolerance and frank diabetes among people with PCOS according to a prospective controlled trial.[70] While fasting glucose levels may remain within normal limits, oral glucose tests revealed that up to 38% of asymptomatic women with PCOS (versus 8.5% in the general population) actually had impaired glucose tolerance, 7.5% of those with frank diabetes according to ADA guidelines.[70]
Herbal remedies can be a very effective treatment option for PCOS because they are usually quite gentle on the body and have fewer side effects than medication.3 You can usually use PCOS herbs longer with fewer problems which is important because PCOS does not go away over time. The reasons you might want to consider using herbs for your polycystic ovarian syndrome is they can be very successful in treating the contributing factors of PCOS, providing relief for symptoms and healing the body by boosting your immune system.
In PCOS, both ovaries tend to be enlarged, as much as three times their normal size. Eggs that do not mature fully are not released during ovulation and the immature eggs remain in the ovary as pearl-sized, fluid filled sacs. Over the course of time, many cysts may develop into what looks like a string of beads when viewed through ultrasound imaging. In as many as 90% of women with PCOS, an ultrasound of the ovaries will reveal cysts.

Moran, L. J., Ko, H., Misso, M., Marsh, K., Noakes, M., Talbot, M., … Teede, H. J. (2013, April). Dietary composition in the treatment of polycystic ovary syndrome: A systematic review to inform evidence-based guidelines [Abstract]. Journal of the Academy of Nutrition and Dietetics, 113(4), 520–545. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23420000
Three RCTs corroborate the positive fertility effects for Cimicifuga racemosa in women with PCOS, used in conjunction and when compared with the pharmaceutical Clomiphene citrate (clomiphene), [65, 68, 71] (Table 2). Results were reported for 441 women and show improved pregnancy rates when Cimicifuga racemosa was added to clomiphene during one menstrual cycle. In a study including women with PCOS (n = 147), pregnancy rates for the group receiving combined therapy (clomiphene 150 mg plus Cimicifuga racemosa 20 mg per day (Klimadynon®)) were 43.3% compared to 20.3% for women receiving only clomiphene [65] (Table 2). In another study using similar methodology (n = 100) pregnancy rates were 34.8% for the group treated with Cimicifuga racemosa plus clomiphene compared to 17.2% for women treated with clomiphene alone [68] (Table 2). Another study included women with PCOS and infertility (n = 100) compared Cimicifuga racemosa (Klimadynon®) and clomiphene over three months for hormone concentrations and pregnancy rates. Pregnancy rates were higher in the women in taking Cimicifuga racemosa compared to clomiphene, 14% and 8% respectively; however differences were not statistically significant. This study found significant effects for lowered luteinising hormone for women with PCOS receiving Cimicifuga racemosa compared to clomiphene (p = 0.007) [67]. Findings from clinical studies concur with laboratory and animal studies; however potential risks for bias include performance and collection bias due to lack of blinding (Table 2).

In PCOS, both ovaries tend to be enlarged, as much as three times their normal size. Eggs that do not mature fully are not released during ovulation and the immature eggs remain in the ovary as pearl-sized, fluid filled sacs. Over the course of time, many cysts may develop into what looks like a string of beads when viewed through ultrasound imaging. In as many as 90% of women with PCOS, an ultrasound of the ovaries will reveal cysts.
Aunque el síndrome de ovario poliquístico (que antes se llamaba "síndrome de Stein-Leventhal") se identificó por primera vez en la década de los años treinta del siglo XX, los médicos todavía no conocen sus causas con certeza. Las investigaciones sugieren que puede estar relacionado con un aumento de la fabricación de insulina en el cuerpo. Las mujeres con síndrome de ovario poliquístico es posible que produzcan demasiada insulina, lo que estimula a sus ovarios a liberar un exceso de hormonas masculinas. El síndrome de ovario poliquístico parece darse por familias, de modo que si lo padece alguna pariente tuya, tú podrías ser proclive a desarrollarlo.
Fish oil has been associated with a long list of health benefits, and some research indicates that omega-3 supplements can decrease androgen levels in women with PCOS. One study found that women with PCOS who were given three grams of omega-3s a day for eight weeks had lower testosterone concentrations and were more likely to resume regular menses than subjects who received a placebo.
Polycystic ovary syndrome represents 80% of anovulatory infertility cases. Treatment initially includes preconception guidelines, such as lifestyle changes (weight loss), folic acid therapy to prevent the risk of fetal neural tube defects and halting the consumption of tobacco and alcohol. The first-line pharmacological treatment for inducing ovulation consists of a clomiphene citrate treatment for timed intercourse. The second-line pharmacological treatment includes the administration of exogenous gonadotropins or laparoscopic ovarian surgery (ovarian drilling). Ovulation induction using clomiphene citrate or gonadotropins is effective with cumulative live birth rates of approximately 70%. Ovarian drilling should be performed when laparoscopy is indicated; this procedure is typically effective in approximately 50% of cases. Finally, a high-complexity reproduction treatment (in vitro fertilization or intracytoplasmic sperm injection) is the third-line treatment and is recommended when the previous interventions fail. This option is also the first choice in cases of bilateral tubal occlusion or semen alterations that impair the occurrence of natural pregnancy. Evidence for the routine use of metformin in infertility treatment of anovulatory women with polycystic ovary syndrome is not available. Aromatase inhibitors are promising and longer term studies are necessary to prove their safety.

Because of its antiandrogenic effects, spironolactone is effective, but not FDA-approved, for this indication.22,23 A Cochrane review suggested that spironolactone is superior to finasteride.28 Combining spironolactone with oral contraceptives may be synergistic, but caution should be used in women taking drospirenone because each agent can cause hyperkalemia.2 Spironolactone is FDA pregnancy category C.

Myo-Inositol es un compuesto que debe transformarse en el cuerpo en D-Chiro-Inositol. Sin embargo en las mujeres con el Síndrome de Ovario Poliquístico esta transformación no es completa y por eso surge el déficit en D-Chiro-Inositol. El aporte que hace PCOS® de D-Chiro-Inositol compensa ese déficit de los cuerpos que sufren Síndrome de Ovario Poliquístico.
A carefully formulated combination of pure nutrients which help to naturally change the interaction of individual cell membranes with insulin*. InsulX is primarily designed to increase the insulin sensitivity of your cells*. As a result, cells can accept glucose more efficiently which helps maintain healthy blood glucose levels. Maintenance of healthy glucose levels reduces the secretion of insulin – a major cause of PCOS*. When insulin and glucose are balanced, the symptoms of PCOS can be better managed.

This thread fucks me up. I feel so much pity and sadness for this poor girl. Sort of hits close to home, when I turned 18 I moved in with a boy and got really sick and hooked on drugs for 2 years. I left him and got better, never did I ever get as bad as Luna but it could have happened had I been complacent like she is. I hope she finds the courage to leave. I think there's still beauty and potential underneath all the grime and illness, I even like her art sometimes and wish she'd spend more time on her paintings instead of on drugs. Lurch should be in prison for destroying this poor girl before she even had a chance. Sage for blog post.(USER HAS BEEN PUT OUT TO PASTURE)


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A veces los síntomas del SOP son claros, a veces son menos obvios. Quizás visite a un dermatólogo (médico de la piel) por acné o crecimiento del vello, a un ginecólogo (médico que trata las afecciones médicas de las mujeres y de los órganos reproductivos femeninos) por periodos mensuales irregulares y a su médico de familia por aumento de peso, sin darse cuenta de que todos los síntomas son parte del SOP. Algunas mujeres con SOP tendrán solo un síntoma; otras los tendrán todos. Las mujeres de todas las razas y grupos étnicos pueden presentar SOP.

Quitar el vello. Puedes probar con cremas depilatorias para el vello facial, remoción de vello con láser o electrólisis para eliminar el vello excesivo. Puedes conseguir cremas y productos depilatorios en farmacias. Los procedimientos de depilación como la eliminación de vellos con láser o electrólisis son llevados a cabo por médicos y probablemente los seguros de salud no cubran estos gastos.


Gynecologic ultrasonography, specifically looking for small ovarian follicles. These are believed to be the result of disturbed ovarian function with failed ovulation, reflected by the infrequent or absent menstruation that is typical of the condition. In a normal menstrual cycle, one egg is released from a dominant follicle – in essence, a cyst that bursts to release the egg. After ovulation, the follicle remnant is transformed into a progesterone-producing corpus luteum, which shrinks and disappears after approximately 12–14 days. In PCOS, there is a so-called "follicular arrest"; i.e., several follicles develop to a size of 5–7 mm, but not further. No single follicle reaches the preovulatory size (16 mm or more). According to the Rotterdam criteria, which are widely used for diagnosis,[10] 12 or more small follicles should be seen in an ovary on ultrasound examination.[53] More recent research suggests that there should be at least 25 follicles in an ovary to designate it as having polycystic ovarian morphology (PCOM) in women aged 18–35 years.[59] The follicles may be oriented in the periphery, giving the appearance of a 'string of pearls'.[60] If a high resolution transvaginal ultrasonography machine is not available, an ovarian volume of at least 10 ml is regarded as an acceptable definition of having polycystic ovarian morphology instead of follicle count.[59]
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